Pages

Showing posts with label Food for Thought. Show all posts
Showing posts with label Food for Thought. Show all posts

Friday, February 14, 2014

Valentine's Day, The Perfect Excuse to Eat Chocolate


Valentine's Day is all about love, and that is what it should be! Whether you're single or in a relationship, there is always an excuse to celebrate! One may celebrate the love within a relationship, a marriage, a family, or even a friendship. Being in a long-term relationship and having close family and friends, I have much to celebrate. For me, Valentine's Day has also become the perfect excuse to eat chocolate!! And by that, I mean lots of chocolate!

One of the main reasons that I don't feel bad about eating all of the chocolate in the world today is that there are indeed benefits of eating chocolate, it is not completely bad!!

Benefits of chocolate:

1. Chocolate is delicious!!
2. Chocolate is good for the soul
3. Chocolate helps support the production of dopamine in the body that makes us feel good
4. If it is good chocolate, it melts in your mouth
5. Chocolate is actually an anti-depressant
6. Chocolate is high in antioxidants and more are released when it's heated up
7. Antioxidants help prevent heart disease, cancer, and ageing
8. Chocolate and cocoa are high in magnesium which is essential for over 500 function in your body including heart health and muscle function
9. Hot chocolate increased the blood flow and oxygen to the brain aiding one's thinking
10. Cocoa contains plan nutrients called proanthocyanidins that have been shown to protect against carcinogens and nervous system toxins
11. Chocolate lowers blood pressure in people whose blood pressure is high
12. Cocoa or high amounts of chocolate lowers LDL cholesterol and raises HDL cholesterol, the good cholesterol
13. Dark chocolate may help reduce pain by increasing the levels of endorphins
14. Eating dark chocolate causes the release  of hormones called phylethylamines that are also released when we are in love, helping us to feel happy

Saturday, February 1, 2014

Food for Thought: The Butchers Arms Restaurant


My evening at The Butchers Arms Restaurant in Priors Hardwick is a memory that I will cherish forever! It was filled with laughter, incredible food, entertainment, and great company! I am so grateful that Bailey and I were able to connect with one of my dad's colleagues, Tony, and his wife, Sue!

Sue, Tony, Myself, Bailey, and John

 Our evening began by getting picked up by John, Tony's driver. The drive from Coventry to Priors Hardwick took about a half an hour, but was very pleasant. The route would have been beautiful in the daylight! Also, it was great to get to know John and we received much advice for the rest of our stay in England.

Upon arriving at The Butchers Arms Restaurant, I could tell it was going to be a wonderful night! The building dated back to 1375 and became a restaurant in 1973. It was the most idealistic old english restaurant I could have imagined!


Once Tony and Sue arrived we ordered the Portuguese Platter. The Portuguese Platter included squid, spicy chorizo and salt cod cakes. It was all incredible, but my favorite was the squid! Unlike the calamari that I have had in the states, this squid was lightly battered and had much more substance!

After a few glasses of champagne, ordering our meals, and conversing around the bar, we made our way to our table. Here we were served a variety of homemade bread options and a house wine. Our appetizers soon followed. Tony recommended that I order the homemade fishcakes, and it was a solid choice! There were three freshly made salmon, smoked haddock and prawn fishcakes served with whole grain mustard sauce. Delicious! My main course of Sole "Lino" came next. It was two pan frilled fillets of Dover sole served with wilted spinach and homemade tartare sauce and buttered new potatoes. Wow! It was absolutely phenomenal! As if the meal couldn't get any better, next was desert... My desert consisted of strawberries, chocolate covered cream puffs, and a carmel glazed deliciousness.

When our deserts were finished, we made our way to their patio where a local artist, Emily Burns, was performing. I am looking forward to following her music! While we were listening to her music and conversing, one of the bartenders poured a mysterious cocktail for Bailey and I. Like everything else, it was tasty! It was the perfect end to the evening. After a few pictures and hugs, we met back up with John for our ride home.

I am looking forward to keeping in touch with Tony and Sue moving forward! They were so generous and gave us a lot of good advice! We may meet up again in London or do a shopping trip with Sue:)



The Butcher's Arms Restaurant
Priors Hardwick,
Southam,
Warwickshire
CV47 7SN

Tel: 01327 260504
Email: info@thebutchersarms.com
Website: http://thebutchersarms.com/